Health is the solution of pleasing and satisfying life, but given today's frantic and irresponsible lifestyles, physical circumstances, habitually, is the first casualty. Leading to a host of physical and physiological ailments.

Ayurveda is an ancient Medical system of India. Ayurvedic system of Medicine is world's oldest system of medicine. It is originated in India and now it is spread out all over the world as a safest treatment and has not any side effects and also cures chronic diseases as a permanent base.

"Ayurveda" - A Sanskrit word, which descries two, words "Ayu" and "Veda".
"Ayu" means "Life" and "Veda" means "to know of or science". Knowledge of Life or Science of Life is Ayurveda. 'The science of long and healthy living' is called as an "Ayurveda".

Ayurveda provides us with a complete understanding of what is life-sustaining and what is not, not just for the physical body, but also our mind and soul, thus it is also a holistic science. This includes descriptions of the kind of diet, lifestyle and behavior that is optimal for well-being, the ideal environment, and the herbal rasayanas (medicines) that are good or bad for each of these aspects of health. There is great detail on each of these modalities - what to eat? When to eat? And how to eat? Are a part of dietary recommendations.